15 shares | The Zen master hits the arrow in the dark. Not on the first try but because he tried again. If it’s not perfect try again. Practice. Be consistent. Keep showing up. Mastery isn’t magic—it’s persistence. Believe in yourself. Believe in your magic栗‍♂️ I’m Aimee and I drop your daily dose of lols and conscious awareness. Follow if you’re vibin﫶 #zenmaster #practise #consistency #mindfulness #neurospicy #reels #explore | aumelements | Facebook
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Are you into Mindful Movement? Foster awareness and mindfulness through movement while stimulating and strengthening the body’s neuro-myofascial system with ZEN•GA® programming. Lead Instructor Trainer Sarah Jarvis demonstrates the Bow & Arrow, accessing the Lateral Myofascial Sling. How do you integrate ZEN•GA movements into your practice? | Merrithew
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