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Tus costillas abiertas no son un defecto genético. Representan una pérdida real de la zona de aposición. El diafragma queda desalineado respecto a la pelvis. Tus oblicuos internos pierden capacidad contráctil. Tu columna lumbar compensa con hiperextensión continua. Meter tripa a la fuerza no soluciona nada. Un protocolo basado en ciencia corrige la mecánica lumbopélvica. Aplica esta rutina paso a paso: * Descompresión posterior. Respiración en posición fetal. 2 series de 6 ciclos completos. Perm
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Lumbar vertebrae look like the head of a moose 🤣🫎💀 hopefully this helps you remember for anatomy and physiology! #anatomy #physiology #anatomyandphysiology #nursing #fyp
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As a PT that works with a lot of professional dancers, these symptoms look very familiar. The levator scapular attaches to the upper 4 vertebrae in the neck and when it’s tight and problematic it limits how well those joints can move leading to symptoms. Even though the symptoms are largely at the joint level, addressing the muscle has been the thing that leads to the best long term results. Manual therapy to restore normal movement to the joints and to release the tension in the muscle paired w
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