14 Best Back Exercises For Building Muscle - Built With Science
9:29
14 Best Back Exercises For Building Muscle - Built With Science
Dec 5, 2021
builtwithscience.com
These Are the Best Overall Back Workouts | Men’s Health Muscle
10:19
These Are the Best Overall Back Workouts | Men’s Health Muscle
Apr 19, 2024
Men's HealthTony Gentilcore,Brett Williams,NASM
5 Back Exercises You Should Be Doing | 2023 Update
5 Back Exercises You Should Be Doing | 2023 Update
290.7K viewsMay 3, 2023
YouTubeMike Thurston
BACK WORKOUT AT HOME | Dumbbells Only
9:54
BACK WORKOUT AT HOME | Dumbbells Only
311.7K viewsApr 8, 2020
YouTubeCaroline Girvan
25 MIN BACK & CORE WORKOUT + DUMBBELLS | Strength Series
28:22
25 MIN BACK & CORE WORKOUT + DUMBBELLS | Strength Series
116.3K viewsAug 5, 2020
YouTubeTIFF x DAN
5 MINUTE BACK WORKOUT(NO EQUIPMENT)
6:01
5 MINUTE BACK WORKOUT(NO EQUIPMENT)
2M viewsJun 18, 2019
YouTubeBullyJuice
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
351.2K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
13:08
BACK & BICEPS | Workout Like a Pro
374.3K viewsOct 28, 2020
YouTubeNaomi Kong
7:46
10 EXERCISES TO BUILD A BIG BACK | ADD THESE TO YOUR RO…
5.3M viewsApr 29, 2019
YouTubeSimeon Panda
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
10:02
The 5 Best Back Exercises (YOU AREN'T DOING)
323K viewsMar 27, 2020
YouTubeRedefining Strength
9:10
BACK WORKOUT For That HOURGLASS Shape! | Planet Fitn…
463.1K viewsOct 11, 2018
YouTubeSaavyy
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
8:27
At Home Back Workout - Bodyweight Exercises - NO EQUIP…
131.2K viewsJun 25, 2020
YouTubeTone and Tighten
9:12
Build Big Biceps with Bands (NO WEIGHTS!)
1.3M viewsMar 21, 2021
YouTubeATHLEAN-X™
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M viewsSep 23, 2014
YouTubePS Fit
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
11:20
Top "7" Back Exercises ( For Massive Growth )
773.9K viewsNov 2, 2020
YouTubemountaindog1
3:36
BEAST Upper Back Dumbbell Workout For MASS (3 EXERCISES!!)
748.7K viewsJan 3, 2018
YouTubeBarbarianBody
15:20
NO GYM FULL BACK WORKOUT AT HOME | NO EQUIPMENT NEEDED
4.4M viewsAug 30, 2020
YouTubeNEXT Workout
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.8M viewsJun 6, 2020
YouTubeCaroline Girvan
12:21
HOW TO TARGET THE OBLIQUES! | 10 Best Exercises
3.3M viewsJan 12, 2020
YouTubeATHLEAN-X™
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
235.6K viewsAug 24, 2020
YouTubenourishmovelove
21:13
20-Minute Total Body Strength [Back Friendly] Workout
193.1K viewsSep 7, 2019
YouTubejessicasmithtv
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
17:52
22 Back Exercises Ranked (Worst to Best!)
1.5M viewsMay 7, 2021
YouTubeCalisthenicmovement
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
See more videos
Static thumbnail place holder

Short videos

1:36
582 reactions · 93 comments | Open your shoulders, sha…
16.5K views3 weeks ago
FacebookTaiChi With Mom
0:13
Transform Your Back in 1 Week! 🔥 | 3 Best Back Worko…
268 views1 month ago
YouTubeAK FITNESS VLOG
0:08
BACK WORKOUT ROUTINE That Will CHANGE Your Life
3.3K views2 weeks ago
YouTubeKrish Pandit
0:23
Back Workouts That ACTUALLY Work
1.9K views2 weeks ago
YouTubeAbhishekJoshi Vlog
0:26
The Back Warm-Up Every Beginner Should Do (Scap…
679 views2 weeks ago
YouTubeFaiz Akhtar
0:15
8 Dumbbell Back Exercises (NO BARBELL REQUIRED)
724 views2 weeks ago
YouTubeGym Hub
0:08
9 Types of Back Exercises | Strong & Wide Back Worko…
5.1K views1 month ago
YouTubeFitWarrior Studio
0:21
The Forgotten Exercise for a Powerful Back & Shoulders
1.5K views2 months ago
YouTubeBaj Fitness
0:30
The ONLY Back Workout You Need
1.7K views2 months ago
YouTubeitstiwarivlogs
0:50
TOP 3 BACK Exercises That Will CHANGE Your Game
2.3K views4 weeks ago
YouTubeBruce Workouts
0:58
3 BEST Back Workouts for a Bigger, Wider Back! 💪🔥 | Mus…
396 views1 month ago
YouTubeTheBigBoy07
0:11
Top 5 Back Exercises for a Strong & Wide Back
26.6K views2 months ago
YouTubeleon
0:06
Back workout at gym | Back workout with dumbbells | b…
13.7K views1 month ago
YouTubeFitness Boy
0:07
9 Best Back Workout #shorts#backworkout#gym…
24.2K views3 weeks ago
YouTubeU.S FITNEES
0:24
Top 5 Back Workouts for Massive Growth | Build a W…
1.6K views2 months ago
YouTubeyours fit ag
2:15
7 expert back workouts compared in our brand ne…
14.7K views1 month ago
YouTubeFit Media Channel
0:09
The BEST Back Exercises (Science-Based)
1K views3 weeks ago
YouTubeGym Hub
0:09
💪 Build a Strong Back Fast | Home & Gym Workout for …
6K views1 month ago
YouTubesachin koriwar 123
0:07
Top 6 Effective Back Workout to Build Powerful Back Mu…
32.8K views1 month ago
YouTubeAesthetic Motivation
0:50
The Ultimate Guide to Back Workouts (Tips & Techniqu…
905 views1 month ago
YouTubeFitness tips 2025
Static thumbnail place holder