Incline Dumbbell Triceps Extension - HASfit Triceps Exercise Demonstration - Tricep Extensions
2:05
YouTubeHASfit
Incline Dumbbell Triceps Extension - HASfit Triceps Exercise Demonstration - Tricep Extensions
The incline dumbbell tricep extensions or incline dumbbell triceps extension is a great isolation exercise for your triceps. Visit http://hasfit.com/exercises/triceps/ for the dumbbell triceps exercises instructions, more videos, free meal plans, and other health tips. http://hasfit.com for the best dumbbell triceps exercise, dumbbell tricep ...
137.6K viewsMay 29, 2013
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💪 Single-Arm Overhead Triceps Extension – Incline vs Seated Bench🔥 ▶️ Incline Bench: - Puts the triceps in a deeper stretched position - Increases activation of the long head - Great for isolating with full range of motion ▶️ Seated Bench: - Offers more stability and control - Easier to maintain form for heavier loads - Still targets the long head but with less stretch 🎯 Choose incline for stretch & isolation, seated for control & power! #TricepsTraining #tricep #OverheadExtension #ArmDay | B
0:09
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💪 Single-Arm Overhead Triceps Extension – Incline vs Seated Bench🔥 ▶️
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