Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.1M viewsAug 13, 2012
Boca Raton, Florida Boca Raton Beaches
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Think style. Think Boca Raton. Just one of the many exciting places to see in The Palm Beaches, Florida. http://bit.ly/2o7T6gg | Discover The Palm Beaches
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Think style. Think Boca Raton. Just one of the many exciting places to see in The Palm Beaches, Florida. http://bit.ly/2o7T6gg | Discover The Palm Beaches
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Originally designed by renowned architect Addison Mizner, the iconic The Boca Raton marries timeless elegance and modern luxury 🌴 #ThePalmBeaches #OnlyAtTheBocaRaton #LOVEThePalmBeaches 📍 Boca Raton, Florida 📽️ @palmbeachesfl | Discover The Palm Beaches
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Originally designed by renowned architect Addison Mizner, the iconic The Boca Raton marries timeless elegance and modern luxury 🌴 #ThePalmBeaches #OnlyAtTheBocaRaton #LOVEThePalmBeaches 📍 Boca Raton, Florida 📽️ @palmbeachesfl | Discover The Palm Beaches
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