AUTUMN CALABRESE on Instagram: "The healthiest people aren’t the most restrictive — they’re the most balanced. 💫 Yes, healing phases happen — maybe your gut or hormones need some TLC, and that means dialing things in for a bit. But that’s just a season. The end goal is freedom through balance, not deprivation. Because real health doesn’t come from perfection — it comes from consistency, awareness, and living life fully. ❤️"