Why People With PTSD Use Emotional Avoidance to Cope
verywellmind.com
Why People With PTSD Use Emotional Avoidance to Cope
Learn about the link between PTSD and emotional avoidance, a coping strategy that may be effective in the short-term but can cause problems later on.
Nov 16, 2023
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After a trauma or life-threatening event, it is common to have reactions such as upsetting memories of the event, increased jumpiness, or trouble sleeping. If these reactions do not go away or if they get worse, you may have Posttraumatic Stress Disorder (PTSD). To learn more, call your local VA medical center or visit http://www.ptsd.va.gov/index.asp | U.S. Department of Veterans Affairs
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