How to Remove a Long Leg Cast Properly
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YouTubeOrthopedic Basics w/Woodie
How to Remove a Long Leg Cast Properly
How to Properly Remove a Long Leg Cast and Keeping the Cast saw from overheating... #orthopedics #pediatrics #casting #fiberglass #longlegcast #castsaw #castremoval #castcutting (Permission granted by patient &/or legal guardian to record & use video for training purposes)
45.1K viewsDec 30, 2021
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Día 2 (lower) Rutina: 1. Hack Squat o Prensa (alternar) — 3×8-10 2. Extensión de cuádriceps — 2×10-12 3. Curl femoral sentado — 3×10-12 4. Hip Thrust — 3×8-10 5. Abductores/Aductores — 2×12-15 6. Pantorrilla en prensa — 3×15-20 9. Elevaciones de piernas — 3x12-15 (Si te queda tiempo este día puedes meter antebrazo) #gym #rutina #fyp #fitness #motivation
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