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YouTubeCFS Recovery
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Sorry if I seem a little heated in this video, but after deep-diving on all the different “brain retraining” programs out there for Long COVID & ME/CFS, I think they have the potential to be SO harmful to this population. They actively encourage “pushing through” your limits—regardless of if it causes post-exertional malaise & makes you worse. 🤯 They claim to have the SINGLE answer to these absurdly complex medical conditions. 🙄 And they use pseudo-scientific terms that don’t make any sense to
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