“Leaky gut," also known as increased intestinal permeability, is a condition where the lining of the intestines becomes more permeable than normal, allowing substances like toxins and bacteria to pass into the bloodstream. While not a recognized clinical diagnosis, the concept suggests that damage to the gut barrier can lead to inflammation and various health isues. Normal Intestinal Barrier: The intestinal lining acts as a barrier, selectively allowing nutrients to pass into the bloodstream whi