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¿Te han dicho esto alguna vez?🤨 Ya se te pasará…. ➡️El colon irritable, generalmente se debe a un desajuste en la microbiota intestinal, conocido como disbiosis 🦠 Y desgraciadamente, esta alteración de la microbiota no afecta sólo a la digestión❌, el sistema nervioso, la depresión, la ansiedad, los dolores de cabeza, el insomnio, la intolerancias alimentarias….🫠 🫂Suelen ir de la mano con el colon irritable Entonces no, no es sólo colon irritable Es mucho más! Y afecta a todo tu bienestar ❤️‍
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IBS (Irritable Bowel Syndrome) is one of the most common digestive disorders, yet it’s still incredibly misunderstood and under-discussed. Millions of people experience chronic bloating, abdominal pain, diarrhea, constipation, and unpredictable bowel urgency — and many feel isolated because it’s not something people openly talk about. Gut health impacts daily life, mental health, travel, work, and social situations. When we normalize conversations around IBS symptoms and digestive health, we red
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