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1.4K views | Train with intensity and intention with VTL Training®. Work your entire body with cardio, strength and core, then some purposeful recovery. You’ll be glad you did! Available at select clubs as part of the Elevate Package. Not only will you leave feeling great, you’ll also earn BONUS FIT CLUB Reward points. 壘 #inshape #inshapeclubs #livelifewell #vtltraining #trainhardfighteasy @vtltraining @inshape.napa | In-Shape Family Fitness | Facebook
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