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1 S
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One cup lettuce, 1/2 cup low fat cottage cheese, 1 cup mix of chopped cooked chicken, pineapple
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Kenziejo Clark
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POUTINE FRIES FOR ONLY 250 CALORIES?! 🤯🍟🧀 17g protein & ALL the cheesy, gravy-smothered goodness. 🤤 Same comfort food. Better macros. 🤌 Drop a 🍟 if you’d try these & save / follow for your next craving! 🤍 What you’ll need.. For the crispy fries 🍟1 medium russet potato 🍟lite spray cooking spray 🍟salt/pepper to taste 🍟garlic powder 🍟paprika 🍟1.5 lite cheese sticks 🍟2 tbsp low fat mozzarella For the velvety gravy 🤎1/2 cup beef broth 🤎1/2 tsp better than beef bouillon 🤎garlic powder
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Spicy lentil soup is hearty, filling, delicious, loaded with fiber, iron, and plant-based protein, low in fat, and made in just one pot using a stove, crockpot, or Instant Pot for a super satisfying meat-free meal! #soup #soupseason #lentils #lentilsoup #vegansoup
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WELCOME TO DAY 1 OF CROCKTOBER! 🎃🍂🍲 31 days of easy, high-protein crockpot recipes to make meal prep easier all fall long! 🙌 Today we’re making CREAMY CHICKEN PASTA 🍗🍝 🍲 Want more? Grab my Crockpot Top Hits Cookbook with 60 easy, high-protein crockpot recipes through the link in my bio! (Makes 8 Servings: Each Serving is 1/8 of the Crockpot or ~2 Cups) Macros (Per Serving): -487 Calories -15g Fat -46g Carbs -42g Protein Ingredients: -2 Lbs Chicken Breast (907g) -1 (23oz) Jar Marinara Sauc
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If you are a busy mom trying to lose weight but are struggling to stay consistent, these 5 crockpot meals are for you! Not only are they super simple to make, but they are all low calorie, high protein and family approved so you don’t have to constantly be making a separate meal for yourself 😩 SAVE FOR LATER! Chicken Tacos 5 servings • 587cal | 78g protein each LOW 6-7 hrs | HIGH 3-4 hrs - 2 Ib chicken breasts - 1 packet taco seasoning - 1/2 large jar salsa - One can drained corn - One can drai
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