Here is a step-by-step video for using the iron on, cool peel, transfers on both fabric and painted wood. I will do more videos for you, soon. But, this gives you lots of details about how each process works. Basically: 1) prep your surface 2) place the transfer and either hold it or use heat tape 3) place parchment paper or a teflon sheet over it 4) place an iron on the design and hold it in place, with gentle pressure, for 20 seconds or more 5) repeat across the entire design, 20 seconds in ea