7K views · 157 reactions | A step by step process to improving your...
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7K views · 157 reactions | A step by step process to improving your...
466.4K views3 weeks ago
FacebookSurf Strength Coach
Surf Tips & Surf Tutorials on Instagram: "Your coach @elitesurfcoaching sharing some goods. Most pop-up problems come from skipping the basics 👇 Here’s the 3-step version I teach all my athletes: 1️⃣ Create space between your chest + board 2️⃣ Back foot lands beside the opposite knee 3️⃣ Front foot comes through between your chest + arms And once you’re up, stay low. Standing tall = losing balance instantly😂 Top tip‼️Practise your pop-up in front of a mirror and in super slow motion. Once you’
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