If you’re tired of the same old abs and core routine, this is the ab workout for you! It’s quick enough to fit into the busiest day, and effective enough to feel the burn. Take 20 min out of your day to start sculpting your midsection! | Gymra Fitness
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If you’re tired of the same old abs and core routine, this is the ab wo…
301 viewsJun 20, 2018
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Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness
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Try this series of abs & core exercises that will not only burn fa…
400 viewsOct 25, 2017
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging Yoga routine! Watch the entire workout on gymra.com! | Gymra Fitness
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Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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Tuck, trim, and tone up your abs while strengthening your core with this intermediate routine by Lana Titus. Challenge yourself and feel fantastic in your tightest pair of jeans! Watch the entire workout on gymra.com! | Gymra Fitness
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Tuck, trim, and tone up your abs while strengthening your core wit…
635 viewsSep 28, 2016
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Day 10: 20 Min ADVANCED ABS [Ultimate Core Workout] // Sculpted: 2 Week Ab Challenge
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Get ready to scorch some fat and chisel rock solid abs! This routine is designed to build pure strength. Get your mat, water, and towel, and let's rock n roll! | Gymra Fitness
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Get ready to scorch some fat and chisel rock solid abs! This routine …
414 viewsNov 14, 2017
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim through a thorough total body toning workout with a focus on abs & core. Challenging but so worth it! | Gymra Fitness | Facebook
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t…
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