Gurmar, Madhunashini, or sugar killer plant: How this plant naturally numbs sugar cravings
Microsoft NewsTOI Lifestyle Desk
Gurmar, Madhunashini, or sugar killer plant: How this plant naturally numbs sugar cravings
Gymnema sylvestre, or 'sugar killer,' is gaining attention for its ability to curb sugar cravings and aid diabetes management. Originating from tropical forests, this plant contains gymnemic acids that block sweet taste receptors, reducing the appeal of sugary foods.
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डायबिटीज में बेहद फायदेमंद होता है 'गुड़मार', इस तरह से करेंगे सेवन तो कंट्रोल रहेगा ब्लड शुगर
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