21K views · 269 reactions | Piriformis stretch or Figure Four stretch. | MovementbyDavid | Facebook
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21K views · 269 reactions | Piriformis stretch or Figure Four s…
9.5K views1 month ago
FacebookMovementbyDavid
🧘‍♀️ Stretch it out with the Figure Four! 💪✨ This powerful stretch opens up your hips, releases tension in your glutes and lower back, and helps your body recover after tough workouts. At Thrive, we don’t just focus on the sweat — we focus on recovery, mobility, and keeping you feeling your best inside and outside the gym. 💚 #SweatAndStretchSaturday #ThriveFitnessPlus #FigureFourStretch #RecoveryMatters #MoveBetterFeelBetter | Thrive Fitness Plus
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🧘‍♀️ Stretch it out with the Figure Four! 💪✨ This powerful stretch ope…
727 views2 months ago
FacebookThrive Fitness Plus
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