What really happens when you fast for 36 hours straight
1:16
YouTube5.Million
What really happens when you fast for 36 hours straight
What happens to your body during a 36 hour fast? From fat burning to ketosis, and from autophagy to deep cellular repair, this video takes you through the science-backed stages of a 36-hour fast — hour by hour. Whether you're new to intermittent fasting, exploring fasting for weight loss, or curious about boosting metabolic health, this ...
153 views4 months ago
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