Unlock Your Swing with This Unique Trail Elbow Drill
5:38
Unlock Your Swing with This Unique Trail Elbow Drill
3 months ago
MSNAlistair Davies Golf
203K views · 1.5K reactions | Elbow Flexion Drill(1) head outside the arm, ball & body;(2) Start with the wrist extended. This reduces tension in your forearm (making elbow flexion easier) and protects your wrist;(3) Forward first. Then as the ball moves backwards flex the elbow then move the hand under (wrist flexion);(4) Pause then move under your body and extend the elbow long. | Bowling Knowledge | Facebook
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203K views · 1.5K reactions | Elbow Flexion Drill(1) head outside the ar…
110.6K views2 weeks ago
FacebookBowling Knowledge
2.3K views · 192 reactions | Bottom Hand Work ⚾️One hand drill with elbow support for the loading process. #baseball #hitting #youth #development #drills | The Ultimate Swing | Facebook
2.3K views · 192 reactions | Bottom Hand Work ⚾️One ha…
15K views1 week ago
FacebookThe Ultimate Swing
Working a simple flow drill with elbows—so many scenarios to cover. Whether it’s off a grab, a parry, or a counter, it’s all about drilling: rotating, landing, adjusting. When someone grabs you, being able to stop them and deliver an elbow is a powerful move. Great drill for timing, control, and raw power. #ElbowStrikes #SelfDefenseDrills #FlowTraining #MartialArts #ThePhoenixWay #Kyokushin #StrikingPower #CloseRangeCombat #TrainSmart #FightReady | The Phoenix Way
Working a simple flow drill with elbows—so many scenarios to co…
1.7K views6 months ago
FacebookThe Phoenix Way
183K views · 438 reactions | This drill makes shallowing simple. It’s seems counterintuitive, but bending and tucking the trail elbow in the downswing actually makes you steeper, not shallower. The trail (right) elbow should gradually straighten into the ball as the arms drop straight down. This band/cable drill is one of my favorites to teach the feel of dropping the arms and keeping the path wide. FOLLOW FOR MORE..... #golf #golfdrills #golfswing | Golf Strong Hit Bombs | Facebook
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183K views · 438 reactions | This drill makes shallowing simple. It’s …
38.4K views3 weeks ago
FacebookGolf Strong Hit Bombs
The #1 Strength Drill for Elbow Pain
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The #1 Strength Drill for Elbow Pain
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