“9 Powerful Dumbbell Shoulder Exercises | Transform Your Upper Body 💪”
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YouTubeLevel Up Fitness
“9 Powerful Dumbbell Shoulder Exercises | Transform Your Upper Body 💪”
“9 Powerful Dumbbell Shoulder Exercises | Transform Your Upper Body 💪” Build strong, round, and defined shoulders with just a pair of dumbbells! 💥 In this video, you’ll learn 9 powerful dumbbell shoulder exercises that target all three heads of your deltoids — front, lateral, and rear. Perfect for building strength, symmetry, and ...
3.8K views2 months ago
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Build 3D shoulders with just a pair of dumbbells using these 4 exercises: No gym, no problem! Four exercises you can do at home using dumbbells to build your entire shoulders: 8-15 reps, 3 sets. #arms #homeworkout #workoutathome #gymmotivation #gymgirl #fyp #gymtips #shoulders #shoulderworkouts #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining
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