10 Adaptive Disability Fitness Equipment Recommendations
10 Adaptive Disability Fitness Equipment Recommendations
Mar 4, 2014
theptdc.com
As we know, most gyms are not fully adapted for wheelchair users. However, we can still adapt to the gym by using machines in creative ways, modifying exercises, and focusing on what is possible instead of what is missing. With a little creativity, many machines can be used from a wheelchair or with small adjustments. It may not be perfect, but it allows us to stay strong, independent, and consistent with our fitness goals. #fitness #adaptivefitness #girlpower #motivational | Marcela Marañon - T
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