3.5K views · 164 reactions | Get Fit and Save with a membership to DeniseAustin.com! Did you know that the more you commit to getting fit, the more you can save?! Get 25% off with a 6-month membership and 50% off with a yearly membership... Unlimited access to my workouts, recipes, motivations, challenges, and more! Try Before You Buy - Get 7-Days Free https://www.deniseaustin.com/join | Denise Austin | Facebook
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3.5K views · 164 reactions | Get Fit and Save with a membership to …
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9.6K views · 230 reactions | @deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin | Facebook
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9.6K views · 230 reactions | @deniseaustin stays strong by fo…
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11K views · 572 reactions | I want to introduce you all to my two...
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11K views · 572 reactions | I want to introduce you all to my two...
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43K views · 1.1K reactions | Let’s SLIM and TRIM our waistlines today!! This move is simple but really effective. Squeeze a few minutes in while your watching TV in the evening… this is what I call “exercise snacking”. Those little bits throughout the day really add up!! Do 1-minute on each side and repeat if you can!! | Denise Austin | Facebook
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43K views · 1.1K reactions | Let’s SLIM and TRIM our waistlines tod…
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349K views · 2.5K reactions | Happy Monday!! I hope you all had a WONDERFUL weekend!! Let’s kick off this week with a simple little strength routine I did with beautiful Napa behind me. Grab some light weights and do it with me today! Xoxo ✨ Deadlift ✨ Deadlift & Row ✨ Side Lunge & Overhead press ✨ Tricep Kickback ✨ Side Lunge & Bicep Curl ✨ Lateral Raise ✨ Front Raise Do 3 sets of 8 to 10 reps for a full body burn!! | Denise Austin | Facebook
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349K views · 2.5K reactions | Happy Monday!! I hope you all had a WO…
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Happy FriYAY everyone!!! Don’t forget to get in some movement this weekend…whether it be a walk…workout on the beach or just dancing around to your favorite music…just get up & get moving!! Xoxo | Denise Austin
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84K views · 2.7K reactions | Squat and Punch… that’s it!! Do it for 1 full minute and you will hit some major muscle groups… including your legs, booty, arms and back. Try to move as quickly as possible and you will get your heart rate up too!! Get up with me and do it right now - YOU GOT THIS!!! Xoxo | Denise Austin | Facebook
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84K views · 2.7K reactions | Squat and Punch… that’s it!! Do it for 1 f…
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44K views · 994 reactions | I am sharing this sweet video with you …
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136K views · 5.5K reactions | 3 Moves to trim your waistline!!! All …
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Let’s tone and tighten your arms today, no more flabby arms when …
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10K views · 815 reactions | These moves are perfect for targeting on…
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158K views · 1.5K reactions | This is 67!!! Dance as if nobody is watchi…
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60K views · 2.8K reactions | In honor of National Fitness Month, I...
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7.3K views · 886 reactions | Hi everyone!! I am so excited to...
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TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STAN…
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7.7K views · 630 reactions | Today I want to highlight 2 of the new...
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