One day late in your period is not a delay and should not be recorded as menstrual irregularities. Do not expect your period to come at the exact date it came last month. poor diet, lack of sleep, stress filled month can cause changes in your period. How ever if the lateness is up to 10 days, and there is no pregnancy, and have also been delayed in the past consistently for up to 3 menstrual cycles, pls come to the clinic. Share this video to that girl that will chat u up whenever the period is

Understanding Late Periods and Menstrual Cramps

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