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1:22
YouTube
Justin Agustin
How-To Engage Your Core for Beginners
Full-length beginner workout videos at https://justinagustin.com and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve ...
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104K views · 29K reactions | Core Push Challenge 150 reps part IVMessage me “READY” for nutrition and coaching! Here’s a quick workout you can do at home or at the gym, the goal is to get to 150 reps. Get ready to feel the burn! Save this and get to work #pushup #pushupchallenge #homeworkout | Jason Kalambay | Facebook
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