Pan-Seared Cod with Tomato Sauce | Easy Gourmet Recipe 😍 #asmr #bbqmeat #food #satisfying
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Private Chef life pan seared Cod over lentil salad and vegetable stir with grilled chicken teriyaki
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Garlic Butter Seared Cod with Creamy Pan Sauce over Mashed Potatoes Ingredients: For the mashed potatoes: * 5-6 medium potatoes, peeled and cut into chunks * 1/2 cup milk * 2 tablespoons butter * 2 tablespoons heavy cream * Salt and pepper to taste For the cod: * 2 wild caught cod fillets * 2 tablespoons olive oil * 2 tablespoons butter * 3 cloves garlic, minced For the creamy pan sauce: * 2 tablespoons butter * 3 cloves garlic, minced * 2 shallots, minced * 1/4 cup heavy cream * 2 teaspoons lem
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Save this for healthy meal prep, or serve it for dinner with hearty sides for a balanced meal. Ingredients for Pan-Seared Honey Garlic Cod Recipe: 3 fillets of cod 4 tbsp honey 5 cloves garlic 1 shallot (optional) 2 tbsp lemon juice 1 tbsp olive oil 1 tbsp coconut aminos or low sodium soy sauce (I used coconut aminos) 1/4 tsp paprika 1/2 tsp salt 1/2 tsp black pepper 1 tbsp chopped cilantro/ or parsley to garnish Instruction: 1. Season codfish fillets with salt and pepper. 2. Combine honey, garl
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