Are your knees clicking? Here’s the sign you should be concerned
Are your knees clicking? Here’s the sign you should be concerned
3 months ago
MSNJamon Couch,Adam Culvenor
256K views · 2.2K reactions | That weird sound coming from your knees? Popping, grinding, crunching? It’s your joint surfaces getting rough, almost like scar tissue on the inside. The cause of this is muscle imbalances that smash cartilage over time. But here’s the good news: it’s fixable without surgery. #kneepain #kneesounds #kneepainhelp #crepitus | El Paso Manual Physical Therapy | Facebook
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256K views · 2.2K reactions | That weird sound coming from your kn…
153.1K views2 weeks ago
FacebookEl Paso Manual Physical Therapy
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YouTubeDr. Janine Bowring, ND
Every winter, my knees start sounding like a percussion instrument! 😂 I finally figured out why the cold makes that popping noise worse. In this video, I share the common causes (hint: it's usually harmless!) and my favorite ways to strengthen the joint. Watch before you Google 'noisy knees' again! Subscribe for more joint tips! #KneeClicking #NoisyJoints #WinterFitness #FitnessTips #HealthHacks | Prabhanjanyoga
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FacebookPrabhanjanyoga
𝗗𝗿. 𝐒𝐭𝐞𝐯𝐞𝐧 𝐒𝐩𝐢𝐭𝐳 | 𝐍𝐞𝐮𝐫𝐨𝐬𝐮𝐫𝐠𝐞𝐨𝐧 on Instagram: "That popping or cracking sound? It’s called crepitus. Think bubble wrap… or Rice Krispies… in your joints. Most of the time, it’s completely normal. Tiny gas bubbles, tendons moving over bones, or normal cartilage rubbing—nothing to worry about. ❗ Check with a doctor only if: • It hurts • Swells • Locks or feels unstable Otherwise? That sound alone doesn’t mean your knees are damaged. It’s just your joints making a little no
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𝗗𝗿. 𝐒𝐭𝐞𝐯𝐞𝐧 𝐒𝐩𝐢𝐭𝐳 | 𝐍𝐞𝐮𝐫𝐨𝐬𝐮𝐫𝐠𝐞𝐨𝐧 on Instagram: "That popping or cracking sound? It’s called crepitu…
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