Monthly Nutrition Segment: Refined carbohydrates
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I CREATED THIS GRAVY RECIPE. Only trace of Carbohydrates in entire skillet (from Cream cheese & heavy cream) 2 lbs 73/27 ground beef (drained) 2 packages Cream Cheese ½ Cup Heavy Whipping Cream 6 hard boiled eggs (chopped up) 1 Tablespoon Tallow 1 Tablespoon Bacon Grease 1 Tablespoon Butter Salt, Pepper, Cayenne Pepper, Garlic Powder, Onion Powder to taste (I did not measure) Simmer the gravy 10-15 minutes Stirring occasionally. You can adjust thickness by adding water. Enjoy as a stand alone, o
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The Glycaemic Index (GI) is a tool that helps measure how quickly the body responds to different types of carbohydrates in foods. It is a relative ranking of how the carbohydrates in these foods impact your blood sugar levels. Lower the GI index, lower the blood sugar spike. ​⬇️ #GlycemicIndex #GIindex #BloodSugar #Carbs #HealthyEating #ConciousConsumption #Rotis #Rotirobot #RotimaticLife | Rotimatic
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