Did you know you don’t need seated calf raises to grow your calves?Straight-leg calf movements like standing calf raises, leg press calf raises, or a pin loaded leg press calf raise hit everything you need—and more effectively.And here’s the real secret:You only need the bottom half of the rep.Simply focus on a 3 second negative, feel the stretch, and only come up to neutral. | Pfau Fitness

281K views · 2.7K reactions | Weaning’s a big step for calves and cows both. It’s where you set those calves up to grow, stay healthy, and handle stress better down the road. Done right, it makes the whole herd stronger. It may not “pay to wean” every year, but the way those calves perform is how buyers will know to pay more or less for your calves next year. #ranching #weaning #cowboy #cattle #calves | Tucker Brown RAB | Facebook