105K views · 781 reactions | Fancy trying some yoga?  This 20 minute session with our new yoga teacher Lucy is perfect for beginners  | The Body Coach | Facebook
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105K views · 781 reactions | Fancy trying some yoga?  This 20 mi…
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45K views · 212 reactions | Introducing a brand new Series on the Body Coach app  Yoga For a Calm Mind with Lucy  The series goes live on the app on Sunday morning ☺️ | The Body Coach | Facebook
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15 comments | Whoah! We're (almost) HALFWAY THERE! We're 2 weeks into the 30-day Yoga Challenge! Lucy McCarthy Yoga is here to let you know that as long as you're moving, you are SMASHING IT! Keep that focus, you've got this.  And we are here for you! Let us know how you're doing, we'd love to hear. Smooth sailing? Fallen off the wagon altogether? Somewhere in between? We're here for all of it - so get it off your chest in the comments. | Movement for Modern Life | Facebook
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DDP YOGA on Instagram: "In order to be coached, sometimes you need to learn to humble yourself… and there’s nothing wrong with that. Wendy’s success has been absolutely amazing since working with Coach Lucy! Catch the full interview on The Spark Podcast on YouTube/Spotify/Apple Podcasts and save $50 off Fast Track Coaching at DDPY.com with our extended Black Friday Sale! #fasttrack #coach #thespark"
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You’re not alone and you don’t have to stay in survival mode....
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You’re not alone and you don’t have to stay in survival mode....
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