The Body’s Biofeedback System Explained
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YouTubeThe Tai Chi And Qigong Way
The Body’s Biofeedback System Explained
Your body already knows how to regulate itself, all it needs is the right signal. By changing how you breathe, you can influence neurotransmitters that calm the nervous system and support natural balance. Deep breathing that includes the chest creates pressure changes that affect brain chemistry, while belly breathing supports internal ...
1.1K views6 months ago
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