What Are Bija Mantras in Surya Namaskar?🌞Seed Sounds That Awaken Energy🔥#suryanamaskarmantra #yoga
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YouTubeYOG ASANA
What Are Bija Mantras in Surya Namaskar?🌞Seed Sounds That Awaken Energy🔥#suryanamaskarmantra #yoga
Have you heard of Bija Mantras used in Surya Namaskar? 🌞 “Bija” means seed – short, powerful sounds that hold immense energy. Unlike the twelve Surya mantras, these six bija mantras—Om Hraam, Om Hraim, Om Hreem, Om Hraum, Om Hroom, Om Hrah—are repeated in the flow of Surya Namaskar to purify your mind, energize your body and awaken ...
3.7K views10 months ago
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