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Barbell Deadlift (LEGS & BACK): Build Strength & Power! 💪
Master the Barbell Deadlift, the ultimate full-body exercise for building strength, power, and a strong posterior chain and can help burn fat! 💪 This compound lift targets your glutes, hamstrings, and back. 🔥 Pro-Tip: Keep your back flat and the barbell close to your body at all times. Drive through your heels and squeeze your glutes at ...
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