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3.7K views · 52 reactions | A new class has hit the barre and is now available on Bar Online. Meet Bar Restore, our newest class format consisting of 30 minutes of barre work & 30 minutes of stretch. This class is designed to leave you feeling renewed and recharged. Check out our newest class format on Bar Online with 14 DAYS FREE! https://barmethod.com/bar-online/ | The Bar Method | Facebook
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1.2K views · 16 reactions | Taking a new fitness class for the first time can be nerve-wracking.  We want you to have the best first class experience possible!  Here are some additional tips for your first Bar Method class: • Embrace the shake  (It's a good thing, trust us!) • Bring a friend  (Barre and your bestie, what could be better?) • Follow along on Instagram  (Add us to your favorites so you don't miss out on any fun content) | The Bar Method | Facebook
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