59 reactions · 11 shares | Why wait to tap into the peace and strength within you? Make daily meditation a reality with Ananda Course in Meditation. | Ananda Worldwide | Facebook
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STARTING SOON: Lessons in Meditation: A 9-week Online Meditation Course Start a New Meditation Practice or Inspire Your Current One onlinewithananda.org/lessons-in-meditation This 9-week Lessons in Meditation program is designed to provide in-depth instruction in scientific meditation techniques that bring more peace, deeper relaxation, and focused concentration to every area of your life, regardless of outer conditions. These techniques are based on the teachings of Paramhansa Yogananda, author
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23K views · 376 reactions | Paramhansa Yogananda: "If you can produce a perfect state of calmness in concentration and meditation, you will be able to solve deep problems. If you hold onto the calmness that comes after meditation, then you will be guided aright. Intuition guides your reason. When you have developed intuition, you will stand firm in your knowledge." MeditationPledge.com | Ananda Worldwide | Facebook
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2.4K views · 116 reactions | The secret of meditation is ... radiating blessings from your heart outward to all the world. —Swami Kriyananda www.ananda.org | Ananda Worldwide | Facebook
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26K views · 520 shares | Paramhansa Yogananda: "As you dive more deeply into the Ocean of meditation, your consciousness expands, until the realization comes to you of your Oneness with all Nature and with God." MeditationPledge.com | Ananda Worldwide | Facebook
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Daily meditation raises the quality of your life by helping you relax and calm the body, mind and heart and attune yourself to a higher reality. In deep stillness, you establish an expanded sense of connection with yourself and with life all around you.⁠ ⁠ By becoming stronger and more complete in yourself through meditation, you will discover that your happiness does not depend on outer conditions such as people, things, or circumstances, but rather on how you inwardly choose to respond to life
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