7.5K views · 95 reactions | Super Fast Abs Workout You'll see that these are some basic ab exercises, but when combined in the right order it can really put that 3 dimensional effect on your abs. So put this quick workout in effect immediately, and see your six-pack popping out in no time. 3 rounds Crunches (30 sec) Scissor Kicks (30 sec) Full Plank Passe Twist - (30 sec) | Six Pack Abs | Facebook
0:05
7.5K views · 95 reactions | Super Fast Abs Workout You'll see that t…
7.6K views2 weeks ago
FacebookSix Pack Abs
11 Effective Twist Exercises For Your Abs
11 Effective Twist Exercises For Your Abs
Oct 4, 2021
stylecraze.com
How to Do the Russian Twist for Powerful Abs - Breaking Muscle
0:13
How to Do the Russian Twist for Powerful Abs - Breaking Muscle
May 31, 2020
breakingmuscle.com
Standing Oblique Twist: Tone Your Abs and Obliques
Standing Oblique Twist: Tone Your Abs and Obliques
6 months ago
fitliferegime.com
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
3:10
How to PROPERLY Do Russian Twists For ABS (FIX THIS NOW!)
3K views1 month ago
YouTubeColossus Fitness
Abdominal Twist
0:31
Abdominal Twist
32.9K viewsDec 2, 2016
YouTubeUFit Online
Russian Twist
0:39
Russian Twist
3.2M viewsApr 23, 2014
YouTubeLivestrongWoman
15:39
Day 11: 15 Min DYNAMIC Plank & Twist Workout // Shredded: 2 Wee…
141.7K viewsJun 9, 2023
YouTubeTIFF x DAN
0:54
How To Do A Russian Twist: Ab Workout
8.9K viewsJun 27, 2019
YouTubeSheffield City Trust
0:44
ABDOMINAL TWIST - COMO FAZER
80.3K viewsAug 13, 2020
YouTubeMiqueias Alves Personal
13:46
12 Minute Abs // Stability Ball Core Workout
331.3K viewsJun 28, 2020
YouTubeHeather Robertson
Abdominal Workout in The GYM (try these exercises)
155.7K viewsDec 6, 2021
YouTubeWORKOUT
1:01
Waist Twists
64.9K viewsNov 6, 2016
YouTubeAndrea Metcalf
0:15
Twisting Crunches
120.9K viewsApr 13, 2009
YouTubeCritical Bench Compound
0:20
How To Do A Russian Twist
72K viewsJan 15, 2020
YouTubePureGym
2:17
Pilates Exercise: Spine Twist | Pilates Anytime
52.9K viewsJun 24, 2014
YouTubePilates Anytime
10:48
Things you should know about ABS
525.8K viewsFeb 1, 2018
YouTubeMade with Layers (Thomas Sanladerer)
0:58
Seated Abdominal Twist Exercise
85.5K viewsFeb 2, 2020
YouTubeVive Health
3:18
How an ABS Motor Works
1.4M viewsMay 30, 2015
YouTubespeedkar99
13:49
Ab Exercises Ranked (BEST TO WORST!)
7M viewsJun 28, 2021
YouTubeATHLEAN-X™
0:41
How to Do Russian Twists Correctly
37.9K viewsMar 28, 2018
YouTubeGet Healthy U - with Chris Freytag
5:31
5 MIN ABS WORKOUT | TOTAL ABS WORKOUT
1.9M viewsNov 9, 2020
YouTubeTIFF x DAN
2:29
How to PROPERLY Russian Twist (Ab Workout)
6.2K viewsJun 21, 2021
YouTubeColossus Fitness
8:05
EASY & NEAT PASSION TWISTS (rubber band method)
5.7M viewsDec 20, 2020
YouTubeTheChicNatural
2:33
HOW TO DO Kneeling Abs Crunch With Resistance Bands
89.9K viewsDec 21, 2013
YouTubeBodylastics
3:01
HOW TO DO Standing Abs Twist with Resistance Bands
99.6K viewsDec 21, 2013
YouTubeBodylastics
5:17
How to EASY Passion Twists : No Rubber Band
315.9K viewsAug 21, 2019
YouTubeAmbre Renee
1:47
How to Do an Abdominal Twist
554.6K viewsJul 1, 2009
YouTubeLIVESTRONG
10:48
10 Min Resistance Band Ab Workout - NO REPEATS [Strong, Toned Ab…
84.6K viewsMay 11, 2021
YouTubeTIFF x DAN
1:36
How To: Standing Oblique Twists with Just Hands
752.1K viewsOct 18, 2009
YouTubeScottHermanFitness
See more videos
Static thumbnail place holder