Planet Fitness Back Extension Machine - How to use the back extension machine at Planet Fitness
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Replying to @life4878 at Planet Fitness there’s a yellow handle that does all of the work for you when it comes to adjusting the Back Extension Machine. When i went to Lifetime, there was a knob that you pulled out to release the seat, and push back in once the seat was at your desired height. Hope this helps but let me know if you have more questions! #planetfitness #machinetutorial #gymtutorial #tipsandtricks #backextension
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