Our 200 hour Yoga Teacher Training, beginning January 2026, is now officially open to the public. Early access filled half the spots already, and we’re keeping the group intentionally small, so space is limited! If you feel called to join us, this is the perfect time to reserve your spot. Details can be found on our website, link in bio or visit www.zenyogaandwellness.com Please feel free to reach out with any questions 🤍 | Zen Yoga & Wellness
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Not quite adjusted to the colder autumnal temperatures yet? No fear, we fire the studio up on a Tuesday evening and Vanya is here to guide you through a fiery flow. Guaranteed to warm you up inside and out. Tuesdays at UZ 9.30am Earthsong Yoga with Lisa 11am Mum and Baby Yoga with Lisa 6pm Hot Flow Yoga with Vanya 7.30pm Vinyasa Yoga with Abbey | Urban Zen Yoga & Movement | Facebook
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