Cable Kickbacks Variations ，Know the Difference
0:14
Cable Kickbacks Variations ，Know the Difference
574.6K views7 months ago
YouTubeArielYu_Fit
Dumbbell Standing Kickbacks
0:34
Dumbbell Standing Kickbacks
68 views4 months ago
YouTubeFunFit50
Cable Kickbacks VariationsKnow the Difference
0:13
Cable Kickbacks VariationsKnow the Difference
64.5K viewsOct 10, 2024
YouTubeArielYu_Fit
Cable Diagonal Kickbacks | Glute Isolation & Lower Body Toning Exercise
0:12
Cable Diagonal Kickbacks | Glute Isolation & Lower Body Toning Ex…
633 views1 month ago
YouTubeSupero Fitness
Dumbbell Standing Tricep Kickbacks
0:05
Dumbbell Standing Tricep Kickbacks
56 views9 months ago
YouTubeMed-Shred
3 Cable Kickback Variations to Build Rounder Glutes
3 Cable Kickback Variations to Build Rounder Glutes
694.7K viewsDec 9, 2024
TikTokstephaniebesna
Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Difference Gluteus Medius (External Rotation): 1. Set the pulley at the bottom. 2. Externally rotate your working leg to 45 degrees for better gluteus medius engagement. 3. Kick at a 45-degree angle to engage the gluteus medius. Gluteus Maximus (Straight Kickback): 1. Set the pulley at or slightly below hip level to ensure a straight kickback. 2. Step down with your working leg for stability. 3. Kick straight back to maximize gluteus ma
0:05
Ariel_yu on Instagram: "Cable Kickbacks Variations Know the Dif…
488.9K views1 week ago
Instagramarielyu.fit
1:38
#ukraine Ukraine's Kickback Crisis: Millions Stolen | Ukraine Rocked b…
220 views1 month ago
YouTubeIndia Today
0:16
Build Strong Glutes with Leg Kickbacks!
171 views10 months ago
YouTubeThe Samara Renee
0:09
Triceps Kickbacks with a Cable Variation (KNOW THE DIFFERENC…
759 views9 months ago
YouTubeGymzilla
Glute Kickback Variations Explained for Effective Workouts
4.3M viewsDec 10, 2024
TikTokdeltabolic
1:06
Marcos halts flood control funds as probes tie lawmakers to kickback …
65.3K views3 months ago
YouTubeRappler
0:18
Tyler on TikTok
2M views10 months ago
TikToktylerpath
0:14
More cable kickbackkks. You’re welcome lol#fitness | Cable Kickb…
488.7K views2 months ago
TikTokfit.faithhh
0:09
Gym Tips: Using Ankle Straps for Glute Kickbacks
366K views2 weeks ago
TikTokeleonoraolofss
Effective Glute Targeting: Cable Kickbacks Guide
641.9K viewsSep 22, 2022
TikToklaurensimpsonofficial
3 Cable Kickback Variations for Rounder Glutes
1.1M viewsApr 16, 2023
TikTokfitnesswithkals
Effective Tricep Kickback Exercises for Stronger Arms
448.3K viewsNov 19, 2020
TikTokjeanclaud_fitness
CABLE KICKBACKS FOR GLUTE GROWTH🍑 let’s unpack⬇️ Cable ki…
176.5K viewsMay 29, 2023
TikToktonedwithtina
Effective Cable Kickback Techniques for Glutes
227.4K viewsMay 31, 2023
TikTokcoacheugeneteo
See more videos
Static thumbnail place holder