Forehand Exercises - Search Videos

Forehand in four steps

YouTubeNodir Azimov | Tennis Coach

Forehand in four steps

Forehand in four steps 1️⃣ unit turn - turn your shoulders and line them up to the ball. 2️⃣ knee bend - racket drop occurs naturally, imagine petting the dog. 3️⃣ contact - meet the ball out in front if your body. 4️⃣ follow through - finish your swing all the way through, until the dominant elbow is facing the ball. 🔗 Link ...

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