A STEP-BY-STEP GUIDE TO WELLNESS The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Wellness Initiative envisions a future in which people with mental or …

Wellness is "a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity” (World Health Organization). The Wheel of Wellness, with 8 interdependent …

Wellness Leave may be taken either consecutively for a maximum of three (3) days at a time, or on separate non-consecutive days. The Wellness Leave may be availed of, for purposes including, but …

Wellness Wheel Worksheet Self Assessment & action Plan Use this tool to identify areas you want to enhance for your wellbeing. With 8 dimensions of wellness, it can be challenging balancing them all. …

Environmental Wellness Physical Wellness Good health by occupying pleasant, stimulating environments that support well-being Recognizing the need for physical activity, diet, sleep, and …

Wellness Wheel Activity Fill in each section of the wellness wheel with an example of: one thing you already do to incorporate wellness in your life one thing that you could consider to enhance wellness …

Abstract: In the Czech setting, wellness is known as a synonym of spa facilities, but the former concept of wellness, as it evolved in USA in the 70 ́s, is a holistic model of health which serves as an …