The 30-year-old Brazilian bodybuilder, Guilherme Henrique, has unfortunately lost his life due to asphyxiation caused by ...

Bodybuilding veteran Lee Priest discussed how to solve muscle imbalances and revealed whether ice baths have value for recovery.

Bodybuilding legend Phil Heath broke down the secret dieting principles he used throughout his career to win seven Mr. Olympia titles.

Think training logs are old-school? Think again! Discover why lifters at every level should keep one and what you should be ...