The study highlighted that night shift workers generally have lower melatonin levels because the hormone, which helps ...

Eighty-eight people aboard a Holland America cruise ship, the Eurodam, in the Caribbean were sickened in a norovirus outbreak ...

Research indicates that melatonin supplementation may support DNA repair in people working night shifts, potentially reducing ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...

For night shift workers, melatonin supplementation seems to improve oxidative DNA damage repair capacity, according to a ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research ...

Discover the surprising ways eating after 8 p.m. affects sleep quality, metabolism, blood sugar, weight management and ...

Night shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin ...

We know that working the night shift can be harmful to the body. But a new study in the British Medical Journal shows taking melatonin can reduce the damage. People who work the night shift have a ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to ...