Starbucks capitalized on the popularity of protein on social media by introducing a whole new range of drinks, one of which can be customized to include 70g.

What is the difference between whey protein isolate and whey protein concentrate? - ...

Maryam Hampton shares two practical tutorials for enhancing your fitness and beauty routines. Learn to create a weight gain shake with ingredients like Body X Fortress Whey Protein and organic vanilla ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

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Vegan meal replacement shakes have become an increasingly popular choice for those seeking a sustainable and healthy dietary option. These shakes are made from plant-based ingredients and are designed ...

Diet is king, but when it comes to going the extra mile, the support of a good supplement goes a long way. However, not all supps are created equal. From gels and electrolytes, to creatine and protein ...

As the New Year dawns and new fitness goals come into focus, your thoughts are probably turning to how you’re going to fuel your training. And while simply showing on even the most miserable of ...

Healthy ingredients for a breakfast shake include protein powder along with fruits (berries, bananas, apples), veggies (spinach or kale) and healthy fats (such as avocado). Less healthy ingredients ...