If you were one of the lucky folks who managed to snag a highly coveted HYROX ticket, you’ve probably already started (or at ...

Like many, I was inspired by the energy and strength I saw in women doing HYROX competitions. I was floored by how many thousands of women were embracing this physical challenge, and I couldn't help ...

Hyrox is now one of the world's fastest-growing indoor fitness competitions. On Thursday, May 14, 2026, Hyrox came to the ...

Hybrid fitness training has allowed these athletes to master work-life balance and thrive – physically, mentally and in their relationships.

I’m so much in the habit of recording and tracking my workouts that when I started training for Hyrox, my first question was, ...

The independent family-run business on Blackburn Road says there are people training more for 5k and 10k races, as well as marathons and HYROX.

The independent family-run business on Blackburn Road says there are people training more for 5k and 10k races, as well as ...

With Hong Kong having hosted its largest Hyrox event to date, experts share practical advice on how best to fuel for race day ...

Functional fitness can mean a lot of different things, and all training is functional, in a way. Here's how to understand how ...

James McMillian, the president of Tone House in NYC, works out twice a day on weekdays and follows a simple, high-protein ...

Relentless Iron is moving to a portion of a former Bon-Ton department store, which closed in 2018, at the Richland Plaza in ...

The structured competition format offers a lot that Crossfit doesn't.