Like many, I was inspired by the energy and strength I saw in women doing HYROX competitions. I was floored by how many thousands of women were embracing this physical challenge, and I couldn't help ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

The structured competition format offers a lot that Crossfit doesn't.

I tested Amazfit, Garmin, Coros, and Apple watches to see which is easiest and most helpful for Hyrox training. I have two ...

A runner and a weightlifter walk into a trendy fitness ...

Many styles of exercise claim to fall under the umbrella, from stability training to CrossFit.

Hong Kong Hyrox coaches explain training methods, what to avoid and why carbs are good, plus why it’s important to choose ...

Most people miss this key distinction between Hybrid Training and mixed modal work ...

I’m dragging a sled across an arena floor in Berlin, wondering if I’ve made a terrible mistake. To be fair, signing up for my first Hyrox competition without doing a single session of hybrid-specific ...

Pretty Huge, a multi-sports facility in BGC, officially introduced its new Hyrox Training Area equipped with a full Hyrox ...

Add Yahoo as a preferred source to see more of our stories on Google. What Is Hyrox, and Why Is Everyone Suddenly Doing It? - Sandra Sev Jarocka - Shutterstock Hyrox classes are popping up everywhere, ...