A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Martin Christiansen joined The Johns Hopkins Healthful Eating, Activity & Weight Program which helped him lose 100 pounds and ...

Weight loss drugs taken by individuals with high triglycerides do not raise their likelihood of pancreatitis or heart-related complications , according to new findings from Intermountain Health in ...

Weight loss is a personal journey, and there’s no single best way to lose weight for men. But a few key components to men’s weight loss can be used to create a healthy lifestyle plan that’s right for ...

New GLP-1 medications are prescribed for weight loss and diabetes, but doctors say patients with heart disease can also benefit from these drugs. Courtesy Methodist Health System Ozempic, Wegovy, and ...

With more than 15 million Americans taking GLP-1 medications like Ozempic, Wegovy and Mounjaro, experts say patients could lose more than just fat if they aren't careful."The key to weight loss and ...

Compared with a very low-calorie ketogenic diet (VLCKD) alone, combining a VLCKD with liraglutide led to greater weight loss and metabolic improvements over 4 months in adults with obesity. “Despite ...

Last week, Tara Eacobacci had an appointment with her doctor that was devoted exclusively to the topic of health insurance. A major change to her prescription benefits meant the medication she was ...

The results found why some fall back into disordered habits following weight loss. A new study published in the journal Health Psychology has determined the precise reason one’s mental health improves ...

A 57-year-old woman who wants to lose fat and build strength shared her diet with Business Insider. A dietitian reviewed it and recommended that she walk more, lift weights, and monitor portion sizes.

It's true that you can be healthy while living in a larger body. But it's also true that, for many, carrying excess weight can lead to health problems. This tends to be a bigger issue for women. More ...