Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Three new innovative certificate pathways have launched at City College offering students an opportunity to jump into their ...

Walking a mile a day will engage all of your lower-body muscles as well as your core and arms if your form is on point. Your ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

The Texas National Guard sent seven members of its squad who had been deployed to Illinois back to the Lone Star state over their physical fitness. The guard said it was because "they did not meet the ...

In support of the Department of the Air Force “Culture of Fitness” initiative, the Air Force unveiled changes to its Physical Fitness Assessment and a new fitness program, which will apply to Total ...

Trump reveals what White House doctor Ronny Jackson said about his physical fitness. Red Sox lose 7-year veteran to free agency after solid season Maddow Blog | Trump’s line on possibly suspending ...

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming standards and gender-neutral standards for combat jobs. The memos follow a ...

U.S. Secretary of War Pete Hegseth speaks to senior military leaders at Marine Corps Base Quantico, Virginia, U.S., September 30, 2025. Andrew Harnik/Pool via REUTERS WASHINGTON (Reuters) -U.S.

Defense Secretary Pete Hegseth told the U.S. military’s senior-most officers Tuesday that he no longer wants to see “fat generals and admirals” or overweight troops. Addressing a crowded auditorium in ...

Defense Secretary Pete Hegseth announced at a gathering of military officers that he expected more physical fitness from personnel in the U.S. military and criticized "fat generals and admirals." ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) increased population-level device-assessed physical activity (PA) over 2 years.