Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

Several questions remain about the incident in Torrington, such as the employment status of the armed security guard who ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

The CAPS is an uncompromising innovation of aircraft safety. This FAA-approved whole-aircraft parachute system can be ...

It is time for Infantry leaders and Soldiers to fully embrace the Modern Army Combatives Program (MACP). Few programs, if any ...

Safety training is crucial. Sean Dewalt explains how specific, personalized training can reduce risk and improve productivity ...

First aid and CPR training provides the offenders of Issaquena CRF with life-saving skills that can be used in all aspects of ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

Jude Bellingham used his channel in a slightly different way, releasing his documentary on his move to Real Madrid on the ...

A fitness trainer bilked a slew of would-be Big Apple renters out of more than $100,000 total — and fleeced nearly a dozen workout customers before fleeing to Connecticut, Manhattan prosecutors ...

Founded by owner and personal trainer of 13-plus years, Richard Drew, Jr. said Activ8 services athletes from 11 years oldand up.

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...