Discover how memory training, new skills, and creative pursuits can help manage mild cognitive impairment (MCI). Learn what ...

Many of the best foods for a healthy brain are featured in the MIND diet, which is “like if the Mediterranean and DASH diets ...

A new study reveals how paternal alcohol use before conception damages offspring mitochondria and accelerates aging.

Lapses in memory are a normal part of ageing but can also be signs of dementia. Here’s how to distinguish between typical ...

Full Social Security retirement age is now 67 (for those born in 1960 or later), depending on your financial and health ...

We are living in an exciting new era for Alzheimer’s treatment. For the first time, therapies can slow the disease for some ...

Longevity doctors say healthy aging is driven more by consistent daily habits than expensive biohacking routines. Regular movement, quality sleep, stress management, and strong social and mental ...

In TODAY.com’s Expert Tip of the Day, Dr. Carolyn D. Brockington shares the “small steps” she takes every day to protect her ...

Practical, everyday habits can gradually strengthen self-esteem by helping you build self-trust, self-compassion, and a more grounded sense of worth. Self-esteem is the way you perceive and value ...

“There's a lot to keep track of, so it's perfectly normal to lose things like words and names,” says Jonathan Rosand, MD, a neurologist at Massachusetts General Hospital and a professor of neurology ...

An experimental nasal spray developed by Texas A&M researchers improved memory and reduced signs of brain inflammation in aging mice, according to a new study. The finding could help guide future ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...